Evolve Move Play Podcast

EMP | On Sale Now - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we’re joined by David Grey, the CEO of David Grey Rehab David has developed his own unique method of helping people with their pain and movement, and now works with clients from all walks of life, including some of the best athletes in the world. Today he’s joining us to talk about tools, concepts and techniques that can help us avoid injury and improve the way we understand and perform athletic movement. I really enjoyed having David on the show, if you also enjoyed this conversation and would like to support the channel, be sure to share, leave a like, comment, and subscribe if you haven’t. TIMESTAMPS 00:00 - Intro 00:34 - Workshop Ad 01:33 - Dave's Background 04:39 - Gaelic Football, Sports and Injury Rates\ 22:03 - Compressive Vs Expansive Movemen