Simple Health + Fitness Minute
Find Excuses To Move More At Work - SH+F 177
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:01
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Sinopsis
The more you move around, the more calories you can burn throughout the day. Being at work may seem like a hard place to get extra movement in, but if you can figure it out, you’ll see how much more effective your formal exercise program is.
