Simple Health + Fitness Minute
Trust The Process, Just Not Processed Foods - SH+F 178
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:01
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Sinopsis
Processed foods are usually high in calories, sugar, and unhealthy fats. Limit your consumption of processed foods while focusing on consuming whole, unprocessed foods such as fruits, vegetables, whole grains, and lean proteins.