High Performance With Josh Phegan And Alexander Phillips
Fitness routine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:34
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Sinopsis
This podcast features Josh Phegan and Alexander Phillips on maintaining a fitness routine for life, how to maintain energy, avoiding overtraining and injuries, making time to train, and enjoying mental benefits as well as improvements in your quality of life.
