The Hardcore Self Help Podcast

So this is interesting. I have my first Anonymous guest on the show. This person offered to come on and talk about their experiences with many different topics such as self-harm, childhood sexual abuse, and learning to take chances with the support of ongoing psychotherapy. She also generously offered to take follow up questions through email at ba04700@gmail.com. Feel free to shoot her a message to say thanks for sharing her story!  Next week will be another Q&A episode, so send me your questions on twitter at http://twitter.com/duffthepsych or through email at duffthepsych@gmail.com