I'm Awake! Now What?

This week I'm excited to sit down with international best selling author David Richards. David wrote "Whiskey and Yoga" a book inspired to help people find their purpose and live intentionally. David and I discuss his military career as a marine, transitioning into civilian life and subsequently becoming a yoga instructor. We muse on the parallels of yoga and the military and what each of those experiences has taught him. David shares beautiful insights from his book about, vulnerability, compassion and connecting with the part of yourself that is striving to define your greater purpose.  To learn more about David Richards head over to his website and follow him on Instagram @davidrichardsauthor     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast