Conversations With Maria Menounos

711. Reverse Aging w/ Dr. Mark Hyman

Informações:

Sinopsis

Hey Heal Squad, today we join the incredible Dr. Mark Hyman as he spills all the secrets to living your longest, healthiest life ever. Trust me,if you struggle with eating choices, have dietary concerns and want to live a longer more productive life, this conversation is for you! Dr. Hyman's groundbreaking book, 'Young Forever,' is like a roadmap to unlock the secrets of aging and how to reverse its effects. He's dishing out wisdom on how dietary changes and simple lifestyle tweaks can transform your health like never before. Oh, and you won't believe the inspiring stories of real people who reversed chronic conditions, thanks to his advice. Say goodbye to heartburn, reflux, and irritable bowel issues! Dr. Hyman will even share the inside scoop on gut health and how it impacts your overall well-being. So get ready to embrace a growth mindset and take charge of your health like a rockstar. Trust me; this episode is life-changing! Reversing biological aging by addressing underlying root causes. Biological agi