Making It Happen With Henry Ammar

On this super informative podcast episode, Henry Ammar interviews neurologist Dr. Russell Kennedy to uncover how traditional medicine fails those seeking treatment for anxiety and trauma. As a neurologist who also practices cutting-edge healing modalities, Dr. Kennedy beaks down a refreshing, holistic view on healing that focuses on the body and spirit instead of just the mind. Check out this episode to learn: Why so many traditional “cures” for anxiety don’t actually work long-term The difference between simply coping vs healing Where trauma and anxiety really come from Methods and guided techniques for identifying the source of your trauma and anxiety Why so many people deny they have trauma, to begin with How abandonment and abuse in childhood affects all future relationships  Why anxious people must listen to their body more than to their mind How your body keeps track of all the painful emotions you lock away What happens when you don’t heal and all your pent-up emotions come out  Not only does Dr. Ken