Beginning Meditation
Beginning Meditation Part Two
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:07
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Sinopsis
Part Two of our audio guide for those wishing to establish a meditation routine. I talk to my two good friends Deven and Yochanan about their experiences with meditation. We talk about asanas, keeping a journal, postures, hand positions, amongst other things.
