Spirited Sisters Podcast

Episode 18 with the fabulous Helen Marshall – in her words: a forty something year old mother of two living in on the South Coast of Western Australia. At age 38 she had a health crisis. She had digestive, hormonal and sleep problems. Everything was utterly overwhelming – even the laundry. Her mood was default ‘life is hard’ and she felt depressed and anxious. Naturally this crisis affected her life – she was a ‘shouty’ Mummy, a ragged libido-less house wife and she couldn’t cope with much more than the daily grind.Listen on to find out: What it means to Helen to be a woman in the current time and why she loves tech. How the world is getting turned on it’s head as women are learning to put themselves first. How to get past being a tired, depressed, low energy, shouty mum who doesn’t know what to cook for dinner. Her journey to being a go-to source of knowledge on feeling good and how to feed your family on a primal journey. How to follow your passion to become seen as an expert in your field. The best ideas c