Sinopsis
Conversations with spirited and spiritual women living in alignment with their purpose. I chat with women who have aligned with the deeper purpose of their lives. They share their journeys of transformation and how they are being of service in the world today. They share tools, practices and tips for us to explore on our spiritual and entrepreneurial paths. I also bring you solo shows in which I share my personal journey of seeking the sacred and embracing sisterhood, my reflections on the interviews with guests and the practices, rituals and tools that I am using or experimenting with.
Episodios
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051 Sora Surya No: Mind & Spirit Mastery For Entrepreneurs
25/11/2019 Duración: 44minSora Surya No works with sovereign spiritual womxn entrepreneurs to incorporate the art of feeling sacred into our business through earth-based practices. Her mission is to remind spiritual womxn leaders that they have an equitable place in entrepreneurship.What we talked about: Deep path of spiritual awakening Embracing the archetypal energy of a priestess as a way of realising her full potential to be of great service to herself and her inner work first, and then to her community Honouring and bringing together the divine feminine and masculine in life and business Unpacking preconceived stories we have around ‘masculine’ and ‘feminine’ Sacred masculine is a container. Makes logic and sense and creating amazing action. Divine harmony is when we weave the masculine and feminine together Sovereign Spiritual Women - women who have businesses and use spiritual practices Becoming aware of blocks. When are you in the conflict triangle? What it means to understand our sovereignty What it means to have boundaries
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050 Livvi: Musical Affirmations for Kids
11/09/2019 Duración: 35minWelcome to the 50th episode of the Spirited Sisters Podcast!I'm so excited to be celebrating 50 episodes by having this conversation with the incredible Olivia de Sousa-Ferres. She has not only my VA who produces this podcast, but she's an incredible singer, songwriter and entertainer for children.She stands for joyous, empowered, happy, confident kids for kids being kids, for kids having fun and for kids believing in themselves. No matter what.Her songs contain messages that encourage self-love. In the process of finding and delivering her message for children, Olivia says that she discovered that,Everything that we want our kids to, to learn, it's usually a lesson that we have to learn ourselves as adults also.What we talk about:Her journey to becoming a singer songwriter for childrenHer creative processHer deep love for and belief in childrenThe value of going within for guidance and direction versus comparison to othersHelping children with challenging social situations and exclusionHer so
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049 Kerry Wilde: The Art of Slow Fashion
02/09/2019 Duración: 56minKerry Wilde is a Slow Fashion expert bridging the worlds of Spirituality, Sustainability and Adornment.Spending over 25 years in the Fast Fashion industry, she now has one mission and that is to guide through ‘The Art of Slow’, a platform delivering empowering workshops, swap shop events and tailored adornment sessions for those wishing to leave a legacy on the planet.Kerry is set to awaken and inspire a new wave of Buying, Wearing and Loving our Clothes. If more consumers are asking questions, the brand is going to have to break at some point. And as we know with, circle work, it takes what we call the millionth circle to change the consciousness. So it's about that. That one question that you're maybe asking that brand. Who made it and what were they paid? Because a lot of this comes down to the fact that the £5 or $5 T-Shirt is not real. It doesn't exist. Somewhere, somebody is being squeezed at the bottom of the chain.What we talked about:Kerry's journey from fast fashion to slow fas
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048 Sharna O’Sullivan: Near Death & Finding Presence
10/08/2019 Duración: 01h04minSharna's message is one of wholeness. A reclamation of self. An occupation of space. She wishes to share that it all takes to truly be HERE is a moment. Then another. And there are practical steps that can be taken to bring that Presence and space into your life.Sharna is a weaver of stories. Stories of space, presence, awareness. Stories of the Whole self – present self, past life selves, ancestral self. We draw from all the patterns around us. And it is within this acknowledgement that we find ourselves, come to know ourselves, accept ourselves. Sharna is a realist, a pursuer of deep connection, a lover of the vast Universe and daughter of the Goddess Consciousness. She mentors women to create the space to discover a life beyond the stresses, anxieties and pressures of life.What we talked about: All Sharna’s life, she had pushed through obstacles to reach her goals. She pushed through everything in life, as a coping mechanismShe approached the impending birth of her baby boy Daire the same wayShe’d had
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046 Meg Berryman: You are a social leader
04/07/2019 Duración: 42minIn this podcast we chat to Meg Berryman and talk all things regarding Social Sacred Leadership. Meg’s message is that we are already social leaders and change makers in our families, our workplaces and our communities. She loves to inspire others to step into leadership. She demonstrates how to cultivate a vision that inspired purpose in the everyday contributes not only to our own vitality and wellbeing, but to a kinder, more sustainable and equitable future for all.We talked about: What is leadership?What are the blocks women have around leadership?The idea that our energy causes change in the worldHow Meg spent 15 years trying to effect change through her actions aloneHow a breakdown and healing process lead to understanding social change on a deeper, more holistic levelThe importance of understanding that we are always causing an effectThe significance of looking in the shadows. Of sitting with the discomfort, in order to heal, grow and shift energyThe importance of having difficult conversationsThe need
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045 Gita Gopalan: Listening to yourself first
02/07/2019 Duración: 46minI am absolutely delighted and honoured to be joined in this podcast by the one and only Gita Gopalan. We had a really juicy deep dive conversation exploring her heritage, her culture and who she is. Gita is a Senior Executive Search Researcher through her own consultancy business. She has a Graduate Certificate in Philanthropy and Not For Profits. She’s also a Reiki Practitioner and an Intuitive Guide. Gita is on a mission to share with professional men and women how to marry their intuition into their daily lives, and live a life on purpose. We talked about:The importance of honouring one’s self firstHaving ties with multiple countries and navigating finding one’s homeTrusting your own heart and judgement over other people’s opinionsThe importance of education for womenHer support of the organisation ‘Room to Read’Bringing Capitalism, Not For Profit Philanthropy and living on purpose together On living a fearlessly, Gita says we can achieve this By listening to oneself. It’s normal to seek advice and opinion
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044 Carlie Maree: Soul Modes
24/06/2019 Duración: 54minHello and welcome to this episode of the Spirited Sisters Podcast. I am beyond excited to be joined today by the one and only Carlie Maree. Carlie is a dear friend and a woman whose work I have dived into since meeting her on retreat. And we’re also in a Mastermind together. She has a capacity to take complex information and teach it in a way that is truly understandable. Her drive and devotion to helping women make a difference in the world is impeccable. She’s building an incredible community of dynamic and powerful women. Through this she has created Soul Modes, a framework which is really enhancing that community’s capacity to show up, to make a difference and to be all of themselves. Carlie is curious. She’s inquisitive. She asks absolutely incredible questions. I am so honoured to have her as a guest today. Carlie, how did you come to understand that we are not one ordinary woman but we are four extraordinary women?Soul Modes is a lifelong research project that I’m a couple of years into playing wit
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043 Mitle Southey: Planning Your Circle
21/06/2019 Duración: 24minHello and welcome! I am Mitlé Southey. I’m an intuitive guide, Circle Holder and founder of Circle School. I’m on a mission to help as many women as possible to experience the transformative power of circles. A big part of that is mentoring women to step into the role of circle holder and also supporting women to really embrace the principles of circle, throughout their lives and businesses. On that bigger vision, I hold a space for where circles can be used throughout our institutions, businesses, in politics, and anywhere else people gather and have to communicate, connect and collaborate. This podcast is part of a series where I talk about the curriculum of Circle School, and more importantly, give you an insight into what we explore, discuss and learn in Circle School. My hope is that by listening to this podcast episode, you’ll find there are many takeaways for you, to support you on your journey with circles. Whether that is to hold women’s circles as part of your business or within your community. Wh
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042 Mitle Southey: You as a Circle Holder
14/06/2019 Duración: 14minHello and welcome! I am Mitle Southey. I am an intuitive guide and circle holder. I’m on a mission to help as many women as possible experience the transformative power of circles. Today we are talking about YOU as a circle holder. Your role as a circle holder, but more importantly, claiming your unique quirks and gifts as a circle holder. I really want to encourage you to have the courage and confidence to step into that role. Or if you’re already holding circles, to deepen your capacity as a holder, and to continue to expand your understanding of holding space. Through circle school, we look at you as a whole. In week 2, we go through who we are as a circle holder. We look at our unique quirks. Our unique gifts. We connect with the soul of our circle, understanding that she is a separate entity to us, but she’s coming through us. We are her human. So we look at how that relationship can work most effectively. Then we ask who are we serving with our circles? Who is it we wish to bring these to? Why? Why are
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041 Mitle Southey: Filling Your Circles
08/06/2019 Duración: 17minI am Mitle Southey. I am a circle holder, intuitive guide and founder of Circle School. Everything I do is to support my mission, which is to help as many women as possible experience the transformative power of circles. A big part of that is mentoring women on the art of being a circle holder, and helping them create circles in their communities and as part of their business. Today I talk about 7 beautiful steps for filling your circles.1. Have Profound ClarityMake sure you have profound clarity on how many people you want in your circle. Do you want an intimate circle of 4? 8? 10? 12? Really commit to how many women you want. One thing I do is create a virtual circle with Post It notes on the wall. As each woman books a spot, I write her name on one of the Post It Notes and a big love heart and say ‘thank you’. Have a visual representation, so you can really honour each woman as they join your circle. Remind yourself that as each woman joins, they are contributing to the energy of the circle. The first woma
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040 Kellie Guenther: Spiritual Sustainability
18/04/2019 Duración: 47minKellie Guenther is absolutely enthralling to listen to. In this episode she shares her journey to Spiritual Sustainability. She discusses how we can live in alignment with Mother Earth and what that involves.Kellie has studied Environmental Biology and went on to obtain a Masters in Environmental Engineering Management. She has a diploma in yoga and is also intuitive. She utilises all of these complementary tools to offer an integrated and holistic approach to living in a way that embodies Spiritual Sustainability.What we talked about:Spiritual Sustainability is a fusion of spirituality and ethics A merging of ecological principles that earth is governed by.How our society has forgotten it’s connection Mother EarthThe state of affairs as they are now and what we can do about itHow principles of yoga assist in caring for the earth and the selfWhat the ancients knew, that we have forgottenHow to make small changes and stay out of overwhelmHow to stay in the correct state of mind to have faith and be effectiveKe
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039 Clare Foale: Essential Self Care Made Simple
04/04/2019 Duración: 48minClare Foale is a writer, speaker, and idea weaver in the area of self-care. She says that when we practice self-care, when we take care of our soul and connect with our self, we feel calmer, more creative, less resentful, more patient, more in flow, more pro-active, and less overwhelmed.It was wonderful to explore ways to bring self-care into our daily lives.What we talked about:Clare’s experience with Post Natal DepressionHer initial disconnect with the concept of self-careClare’s journey to discovery and of the value of self-careMisconceptions about what self-care isSelf-care and it’s relationship with connection to the soulTuning in to what self-care steps are right for youRecognising self-care activities that are often overlookedThe difference between ‘doing’ self-care and receiving self-care Self-compassion and self-responsibility The importance of giving AND consciously receiving openly with gratitudeThe importance of showing yourself and others, by your actions, that you are a priorityHow to weave self
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038 Swapna Thomas: Show up, Speak up, Stand up
24/10/2018 Duración: 59minThe final episode of this season is an incredible conversation with Swapna Thomas.Swapna is a Marketing Coach and Content Strategist and we dive into that and go far beyond it!What we talked about: sustainable and joyful business by being YOU Purpose and Personality Inner Engineering the principles of Yoga Being a feminist in India and the impact of Colonialism Addressing the patriarchy Why she describes herself as a spiritual explorer Her 4 Ps - personal, purpose, people profits Sharing your story and how to be alluring, compelling and intriguingOfficial Bio:Business consultant and coach to women coaches and online entrepreneurs. I help you #ownyourzone, be more visible & stay authentic by clarifying your message & content marketing strategy.Connect with SwapnaWebsite Facebook Connect with MitléWebsite Facebook
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037 On Being a Hedonist | Renée Mayne
01/10/2018 Duración: 01h01minI was recently interviewed by Renée Mayne which I shared here - listen in to episode 33. This time the tables are turned and I have the honour of asking the questions.Renée's mission is to guide others to allow themselves to receive pleasure, so they can open up the floodgates to abundance.The Hedonistic Way creates a way of life and a pleasure centric business to serve and build abundance. She works with outlaws, creators, mystics and magicians who don’t want to conform and instead want to activate, integrate and embody their own version of service, happiness and success. This is for those who are at that time where all the wheels are in motion, but none of them are in unison and you’re kicking goals, yet you know there is more… more pleasure, exploration and depth to discover.What we talked about in this episode: Lean in and listen to the body Intuition, self-pleasure and orgasms Ask yourself "who am I when I don't need anyone and they don't need me?" The definition of a "hedon
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036 Spiritual Lawyer | Ange De Lumiere
20/09/2018 Duración: 54minSpiritual Lawyer - Ange De LumiereIn this episode I have the pleasure of chatting to the incredible Ange De Lumiere. We are both former lawyers who have followed a new path. Ange now describes herself as a Spiritual Lawyer.This is a beautiful and unusual conversation around spirituality, business practices and the Akashic Records.What we talked about:- what a "Spiritual Lawyer" is- how we can heal the divide between traditional business and spiritual entrepreneurs- Inspired Leadership- what the Akashic Records are and why your business and your book has a record you can access- the difference between an Akashic Records reading and a psychic reading- how to access the Akashic Records- Ange shares a live Akashic Records reading for me which was incredibly powerfulOfficial BioAfter a fifteen year flourishing career as an international business lawyer traveling the world, negotiating contracts and joint ventures, I branched out and explored the fascinating world of intuition by training in various modal
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035 Dare to Dream | Brenda Mangalore
03/09/2018 Duración: 01h17sEpisode 35 - Brenda Mangalore"Dare to take your big dream seriously. Then take the next step." - Brenda MangaloreBrenda Mangalore is an Artist. Dreamer, Doodler, Mama & Self-proclaimed Chief Creativity Catalyst & Matriarch of Muse Mamas. Her calling is to create art that strikes a chord in your heart, and resonates with you on a sublime level, beyond words. Whether that's her colourful abstract paintings, creativity resources like online workshops & booklets or leading her village of Muse Mama members...She inspires ambitious & spiritual women to live a life of JOYFUL PURPOSE in connection with creativity - with their Muse.Her message is that:You ARE creative - you may need to find your spark & get into the habit of creativity. Your creativity is the source of life & the seed you need to move towards your Big Dreams.You ARE worthy/allowed/free to want MORE than where you are at -- that dissatisfaction you feel is your calling nudging you forward to your next chapter. DAR
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034 Dream Crazy | Kathy Wong
17/08/2018 Duración: 36minEpisode 34 - Kathy WongIn this episode I chat with Kathy Wong, the founder of Moeloco. Kathy has a burning passion to make a meaningful difference in the world - to inspire a community of individual, encourage them to hope, to live their dreams, to create change and take meaningful action in the world.Moeloco means Dream Crazy and that is what we talk about.Here's what we cover in this episode:- the desire to make a difference in the world- how to begin and what you can do when you're first starting out in business- the story behind Moeloco and how she founded it- what social entrepreneurship is all about and why it's a good model- the launch of Dream Crazy TVConnect with Kathy:FacebookInstagramWebsiteConnect with MitléFacebookInstagramWebsite
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032 Slaying your Stories | Mary Houston
08/08/2018 Duración: 53minSlaying your StoriesMary's mission is to see women free from the slavery of the stories that keep them from living their greatest life. Somewhere in between our understanding of the ego and our inner mean girl, there is a loop of stories that remain unconscious to most of us, that are dictating most of our daily lives! When we awaken to, witness these and meet them with love and sovereignty, then we step into the real truth of who we are and why we are here.On a deeper level, she has a divine assignment to help women set themselves free from money shame. Many women are deeply ashamed of wanting more than enough, and of charging their worth in their business. Mary believes that money stories are framing the future for our children, and we need a new collective money story. She is on a mission to create one!What we talked about: Mary shares her story and how she received her divine assignment from God How women can free themselves from their stories Her unique approach to being an architect rather than an
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031 Walking the Priestess Path | Sora Surya No
23/07/2018 Duración: 42minWalking the Priestess Path Sora shares what the Priestess Path means to her.The uncovering of her stories and wounds, knowing her abilities, her magic and her medicine, investigating her mystical and magical gifts and remembering her innate wisdom and this leads to deep healing.From this place of deep healing, she can be of service to others.Sora‘s unique approach brings her clients:-a resounding level of clarity around how they are being called upon to serve in the world-ways to build a worldwide community that they can leverage for support and partnership-uncovering the fears stalling success and developing rituals for how to work through those blocks-practices for healing the whole self and not just their business-learning how they can use magic everyday for what they would like to create for themselves-how to ask and receive exactly what their soul desires-how to thrive as a successful leader from anywhere in the world."Being on a Priestess Path simply means that I am dedicated to uncovering myself a
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029 Design a lifestyle where success is created from the inside out | Sobia Zafar
11/07/2018 Duración: 51minDesign a lifestyle where success is created from the inside out.Sobia shares how she opens her arms to what life has to offer.She started her life in Pakistan then moved to Switzerland where she studied business. Her journey has taken her from entrepreneur, to the United Nations, to working with Fortune 500 companies and she back to the entrepreneurial world as a Coach.Sobia is a rebel at heart, unwilling to compromise on living a joyous and meaningful life. As a transformational coach, she empowers brilliant women in the corporate and business world do the same - leading them to nurture their souls and live wholeheartedly."Whenever life offered an opportunity, I said yes. Then take the action. This is how I got to where I am today" - Sobia ZafarWhat we talked about:- Her journey from entrepreneur to the United Nations to the corporate world and back to entrepreneurship.- the concepts of tiny shifts and how they create exponential results.- how we can make aligned choices and take inspired action.-