Kpfa - Talk-it-out Radio

Your host Timothy Regan and guest Sarah Peyton take you into how your brain works in relationship, with detailed attention to our capacity for empathy – what it is, and how to know it and grow it, through stories, demonstrations, and live calls. Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her teaching changes lives and invites self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply. The post Your Brain on Empathy appeared first on KPFA.