Living Life On Purpose Podcast

Michael Kohan    Elevate Life Project:  How to Stop Letting Your Emotions Get the Best of You   Podcast:  Letting Go and Finding Gratitude in the Present   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes   Podcast Show Notes: Letting Go & Finding Balance Introduction Welcome to today's episode. Brief on what "letting go" truly means. The Weight of Holding On The physical and mental toll. Real-life stories from listeners. The Art of Letting Go Recognizing when it's time. Techniques and strategies for releasing emotional baggage. Balance: The Middle Path Definition and its importance in life. The Yin and Yang of life. Steps to Achieving Balance