Simply Walk The Talk

The American College of Sports Medicine recently came out with a study that shows that 35% or more of the elite professional and college athletes around the world are struggling with depression, eating disorders, anxiety, ADHD, sleep issues, relationship issues and so much more. As a sport psychology coach for over 40 years, David Essel believes that the number of professional athletes affected by mental health and other issues is probably closer to 60%. David’s work includes using visualization, cognitive behavioral therapy, emotional freedom technique, meditation, The Sedona method, Amino Acid supplementation, as well as writing exercises designed to expose the mental and emotional patterns. #JoshuaHolland #DavidEssel #MentalHealth #SportsPsychology #SportsMedicine #EliteAthletes #Depression #EatingDisorders #Anxiety #ADHD #SleepIssues #RelationshipIssues #Visualization #CBT #EmotionalFreedomTechnique #Meditation | DAVID ESSEL | WEBSITE - https://www.davidessel.com/ IG - https://www.instagram.com/david