Evolutionary Radio

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape • How we want from training alters • How to work the show muscles • Training like a professional bodybuilder • Is a health body a perfect body? • Why being fit, lithe and flexible might be better Link to article: https://www.evolutionary.org/shoulder-training/ Link to Evo threads: 1. https://www.evolutionary.org/forums/threads/cycle-log-breezy-bulking-2023.89751/post-1349229 2. https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/post-1398409 3. https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/post-1327888 4. https://www.evolutionary.org/forums/threads/napsgear-50-off-dp-deca-300-a-gentler-way-to-bulk-up.87037/ 5. https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/post-1259429 For 1-on-1 coaching/consultation/source help requests hit up Stevesmi h