The Rise Of The Young Podcast

Here’s what’s on my mind today: SELF JUDGMENT. The definition is this, “Self judgment results from thoughts individuals have about themselves and the meanings attached to those thoughts. The thoughts, hence, produce related feelings such as anxiety, anger, and depression.” This is a topic I want to talk about because I believe we all go through it. Each and every single one of us has judged ourselves based on what others are doing, saying, or accomplishing. The truth is, don’t be ashamed and get down on yourself once you recognize you’re having these thoughts. Being aware of your positive & negative thoughts allows you to have true breakthroughs in life. I have these thoughts all the time, but being aware of what you’re telling yourself is the key. YOU HAVE A STORY, and the truth is nobody can take that from you. Recognize that YOU are unique, and figure out what value you bring to the table. Social media creates such a “perception” around success, but after sitting down with over 100+ world class entrepr