Julie In Conversation

When the opportunity arises and you can take a moment to tune ‘it’ all out, if you so choose, maybe this brief meditation (almost four minutes) might resonate for you; a ‘time out’ to slow down, to let ‘it’ go, to momentarily put down the overwhelm. I acknowledge and honor where you may be, the experience you may be living, what you may be navigating, who you may be caring for in addition to yourself. May you feel ease, some relief and care for yourself and each other (those who you know and those who you do not yet know).If we honor and care for your own capacity, would you agree that we make more room to care for and honor and ‘see’ others❓May you find benefit. Wishing you the best.Wishing you more peace inside. Praying for peace for all beings. ❤️