Evolutionary Radio

In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss – How to get better at bench press, deadlift, squat? • More benching tips • Deadlift nuances for bodybuilders and lifters • Squat tips and techniques • Simply learning by being consistent • Getting more from what you do Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/evolutionary-org-522-how-to-get-more-from-training-bench-press-squats-deadlifts/ 2. https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/ 3. https://www.evolutionary.org/forums/threads/training-to-failure-and-other-means-of-upping-the-intensity.96596/ 4. https://www.evolutionary.org/forums/threads/training-tips.60709/post-1311868 5. https://www.evolutionary.org/forums/threads/evolutionary-org-radio-430-steroids-and-sarms-for-females-diet-and-training-tips-for.82024/ For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolut