Thriving In Motherhood Podcast
Setting up a weekly schedule/rhythm | Ideal Week Walkthrough [Episode 297]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:23
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Sinopsis
One of the skills in the structure pillar of the Three Pillars of Thriving is automation - making a decision once and having it happen over and over again. We can apply this principle to our weekly schedule. When we sit down and create a template of when we do things every day throughout the week, we can refer back to it with many decisions already made. Every quarter, I like to sketch out our current weekly rhythm or schedule. For years, I’ve done this on a piece of paper, but now we’ve added a two-page spread every quarter into the Thriving in Motherhood Planner for easy reference! In this week’s video, I’m going to walk through my process for setting up our weekly schedule. This exercise is called an “Ideal Week” - which I really struggled with as a stay-at-home mom with lots of young children. It seemed like there was nothing ideal in my life, starting with the lack of sleep! I’ve adapted the concept in an empowering way for me as a mom, and it doesn’t require me to have it all figured out yet. How To Se