Thriving In Motherhood Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 181:26:41
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Sinopsis

In our daily lives as mothers it can be difficult to remember motherhood is the perfect place to foster our own growth. In each episode we recognize, celebrate, and encourage growth in our motherhood journeys as a community of mothers.

Episodios

  • Your Limitations Are A Powerful Asset For Growth with Stephanie Stutznegger [Episode 376]

    20/08/2025 Duración: 43min

    As moms, it’s easy to believe our limitations are holding us back. Not enough time, not enough energy, too much on our plates. But what if those very limits are the key to growth? In this week’s Thriving in Motherhood Podcast, Stephanie Stutznegger shares how embracing her limitations as a mom of four transformed her family life from burnout and clutter to systems that actually work. We talk about: The unexpected gift of limits A surprising addition to the family chore chart How she made cleaning fun again The small shifts that created big change   Her story if full of simple wins and powerful reminders that we don’t have to do it all, we just have to do it all, we just have to do it together.

  • The ONE question I ask to prepare for a survival season [Episode 375]

    13/08/2025 Duración: 16min

    As I got ready to welcome our fifth baby, I kept coming back to one question: What would this look like if it were awesome? Instead of bracing for survival mode, I asked better questions and came up with simple, practical solutions to make this postpartum season calmer and more enjoyable. In this episode, I’m sharing the four things I focused on during pregnancy to get ready, plus how you can apply these same principles to any survival season in your life. You’ll hear: The mindset shift that helped me stop dreading survival mode What I prepared (and what I didn’t) to make meals easier The simple system I created to keeps kids happy and busy One powerful question to help you set up your own support systems Whether you’re heading into a big transition or just want to feel more supported in daily life, this episode is full of ideas you can make your own.  

  • Homeschool Preparations For the 2025-2026 School Year (6th, 4th, 2nd, Kindergarten) [Episode 374]

    06/08/2025 Duración: 13min

    This year I did something different: I prepped our homeschool year before  it started. Since we’ve added a new baby to our family, I knew I needed systems that would help us stay consistent, without relying on me to coordinate everything in the moment. We’re using Alveary again, and after learning what worked (and what didn’t) last year, I made four big changes to help this year run more smoothly. I switched from digital to print: I printed all of our lesson plans and materials so we can be screen-free and fully open-and-go. I organized lessons by day of the week: Every day has a folder and matching bookmarks so even my 5-year-old knows what to grab. I set things up for independence: Book covers, color coding, and book darts help the kids take more ownership (and reduces my mental load). I reset our school space: We cleaned out last year’s work and made sure everything has a clear home so no one’s asking me where things go. These changes have helped me feel calm, prepared, and ready for a more peace

  • 4 Foods I Cook From Scratch Every Week [Episode 373]

    30/07/2025 Duración: 17min

    If you’re a mom with a house full of hungry people, you already know: they eat all day long. And if you’re trying to cook more from scratch - whether to save money, reduce processed foods, or just feed your family real meals - you’ve probably hit that point where it feels overwhelming to keep up. In this episode, I’m sharing exactly what I cook from scratch every single week. This isn’t a big batch freezer meal plan or a Pinterest-worthy prep system. These are the simple things that fill in the gaps without taking tons of time or energy. You’ll hear: The 5 scratch-cooked staples I make every week (in under 10 minutes of active time each) How I build in leftovers during the week to make lunches easier Why this approach supports both independence and connection at home What it looks like to simplify food as part of the normalizing phase on the 5-step path from surviving to thriving.   If cooking from scratch feels impossible or you’re just tired of constantly figuring out what to feed everyone next, t

  • Moving out of Endless Survival Mode with Chelsie Jenkins [Episode 372]

    23/07/2025 Duración: 43min

    What does it really look like to move out of endless survival mode? In this episode, I’m joined by Chelsie Jenkins, a mom of five who has weathered some of the most intense seasons life can bring: the loss of a child, cross-country moves, special needs caregiving, supporting a spouse through grad school, and more. Chelsie shares how, despite years of feeling like she was barely keeping her head above water, she began to shift her mindset, create sustainable systems, and prepare for her next big transition - adding a new baby and starting school - without spiraling back into chaos. As a founding member of the Surviving to Thriving Toolkit, Chelsie learned to: Recognize survival mode patterns Implement home systems in a way that worked with her capacity Involve her kids in meaningful ways Approach upcoming life changes with peace instead of panic If you’ve ever felt like you can’t catch a break, or like you’re failing at motherhood because everything feels so hard, this episode will offer real hope an

  • 5 Truths About Survival Mode [Episode 371]

    16/07/2025 Duración: 19min

    I’m just days away from entering the newborn phase with my fifth baby, and as we prepare for all the unknowns ahead, I’ve been reflecting on the lessons that have carried me through over the last 12 years of motherhood. In this episode, I’m sharing five truths I’m reminding myself of right now. Truths I’ve leaned on through moves, healths challenges, grief, and growing a family. If you’re in a hard season too, I hope these offer you the same lifeline they’ve offered me. I talk about: The mindset shifts that completely changed how I experience hard days One powerful question that helped me stop spiraling and start healing What I now expect when everything feels like it’s falling apart A moment that proved I’m never walking through this alone The hardest truth to accept, but the one that’s brought the most growth You don’t have to wait for life to calm down to feel better. There are simple things that can help right now! You’re not alone. And even in the middle of hard, there’s still so good ahead.

  • 13 Lessons Learned From Pregnancy #5 [Episode 370]

    09/07/2025 Duración: 22min

    I’ve been through five pregnancies and honestly, none of them have been easy. But this one surprised me. Yes, there were hard days, but something was different. I wasn’t drowning in the way I had in the past. In fact, I’ve found myself feeling grateful, even in the middle of the hard.  And I believe anyone, pregnant or not, can experience the same shift.  In this episode, I’m talking about some simple mindset shifts, practical tools, and totally unexpected lessons that made this season feel lighter, more joyful, and even productive. If you’ve ever wondered: How do I keep moving forward when I feel stuck in survival mode? Is it possible to thrive in a season where I can barely function? Can I actually enjoy life when everything feels hard? …this episode is for you!  

  • Homeschooling You Are Doing It Right Just By Doing It with Ginny [Episode 369]

    02/07/2025 Duración: 45min

    Today on the podcast, I’m talking with Ginny Yurich from 1000 Hours Outside all about her : new book Homeschooling: You’re Doing It Right Just By Doing It.  But we go way beyond homeschooling — into faith, resilience, growth, and how to stop feeling behind. If you’ve ever questioned your path as a parent, homeschooler, or entrepreneur — this conversation will remind you: You’re more capable than you think. Wherever you’re at — whether homeschooling, building a life that works for your family, or figuring it out as you go — I hope this gives you some encouragement and permission to trust your path. Resources we mentioned:  Ginny’s website: 1000 Hours Outside  Follow along on Instagram: @1000hoursoutside Her new book Homeschooling: You’re Doing It Right Just by Doing It: Grab it here

  • Do A Quarterly Review With Me: Survival Mode Edition [Episode 368]

    25/06/2025 Duración: 24min

    When life feels overwhelming or you know you’re headed into a hard season the last thing on your mind might be a quarterly review. But I’ve found it’s exactly when I need it most. In this week’s episode of the Thriving in Motherhood Podcast, I’m walking you through how I do a quarterly review when I’m in survival mode—like right now, at the end of my pregnancy, heading into the newborn phase. Spoiler: This is not your typical "set big goals, hustle hard" kind of conversation. Instead, I’m sharing: How I reflect on what actually happened (even when the days blur together) How gratitude, small wins, and honest questions help me shift my mindset What it looks like to plan a quarter focused on surrender, presence, and creating simple joy Why your circumstances don’t have to define the memories you create If you're in a season where energy is low, the future feels uncertain, or you’re holding a lot—this episode is for you. Whether you're using the Thriving in Motherhood Planner or just grabbing a not

  • Help! My Kid Hates Writing With Julie Bogart [Episode 367]

    18/06/2025 Duración: 57min

    Feeling stressed about your child’s writing progress? You’re not alone—and in this episode, I’m joined by the one and only Julie Bogart to talk all things homeschool writing. Julie is the creator of the award-winning Brave Writer program and has helped hundreds of thousands of families find a more peaceful, effective way to teach writing at home. With over 25 years of experience (and five kids of her own!), she brings wisdom, humor, and so much heart to this conversation. We cover how to choose the right writing curriculum, why creative writing matters, and how to stop stressing over whether you’re “doing enough.” Whether you're brand new to homeschooling or just feeling stuck, this episode will give you some fresh perspective and encouragement from one of the best in the field.

  • My 3 Part Life Management System [Episode 366]

    11/06/2025 Duración: 18min

    Over the years, I’ve built a rhythms that helps me manage the things I want to do, the person I want to become, and the reality of a very digital world.  In this episode, I’m walking you through a 3-part system I use to stay focused and present: The Thriving in Motherhood Planner that helps me move forward in small pockets of time A reflection notebook based on the core of the bullet journaling method (no rulers or fancy spreads required) My Notion-based “second brain” that holds digital tasks, notes inspiration, and big picture thinking This episode gives you an inside look at how I keep things running without burning out and how you can build something similar, on piece at a time. Want to create your own system with real support? The Surviving to Thriving Toolkit is your guide through five intentional phases of growth, complete with tools, strategies, and structure. Join the waitlist here.  

  • Designing A Personal Curriculum For The Year [Episode 365]

    04/06/2025 Duración: 17min

    At the start of each year, I don’t just set goals, I also build a personal curriculum. It’s something I first heard from Brendon Burchard years ago, and it’s completely changed how I approach growth in the middle of real life. In this episode, I’m walking you through the exact steps I’m using to design my personal curriculum for 2025. I’m sharing how I choose a few meaningful books, link them to my vision, and apply what I learn in practical, doable ways. Here’s what I cover: How I connect my learning to my bigger vision and goals for the year What it looks like to align reading, reflection, and action in real-time A behind-the-scenes look at how I organize all of this in my second brain system This isn’t about doing more, it’s about growing with intention, in the areas that matter most right to you. Tune in and get inspired to create your own personal curriculum.  

  • Effective Routines For Time Management with Anna Dearmon Kornick [Episode 364]

    28/05/2025 Duración: 44min

    In this episode, I’m joined by time management coach Anna Dearmon Kornick to talk about what really happens when your well-oiled routines stop working. We’re diving into why systems fall apart when life shifts, how to create new rhythms without starting from scratch, and the small habits that make a big difference in your week. From weekly planning that actually fits your season to routines that help you shift from work to home (without bringing your to-do list to the dinner table), this conversation is full of real talk and doable ideas for busy moms. Resources Blueprint to Balance - https://annadkornick.com/blueprint-to-balance Anna's Website: https://annadkornick.com Anna's Social Media: https://www.instagram.com/annadkornick/ https://www.linkedin.com/in/annadearmonkornick/

  • Empower Your Kids (And Yourself!) To Love The Outdoors with Susie Spikol [Episode 363]

    21/05/2025 Duración: 40min

    Do you want to get your kids outside more, but feel intimidated by the work it takes to make it happen? What do you even do once you're out there? In this week’s episode of the Thriving in Motherhood Podcast, I’m talking with Susie Spickle, naturalist, mother of three, and author of Forest Magic for Kids. She shares simple, practical ways to make getting outside a regular, joyful part of your life,no matter what season you're in. Whether you're juggling babies, navigating busy public school schedules, or feeling stuck on where to start, Susie offers encouragement and ideas that truly meet you where you are. Listen in as we talk about: How to spark imaginative outdoor play for every age Why kids don’t need perfect fairy houses or “Pinterest play” What real benefits outdoor time offers How to scaffold outdoor activities based on age (and attention span) Where to look in your own community for low-stakes, high-fun nature support This episode is full of ideas you can try today!

  • Fall Homeschooling Plans [Episode 362]

    13/05/2025 Duración: 16min

    I’m planning out our 2025–2026 homeschool year, and with a 6th grader, 4th grader, 3rd grader, Pre-K/kindergarten child—and a newborn arriving soon—it’s going to be a full season. In this week’s episode of the Thriving in Motherhood Podcast, I’m sharing a full behind-the-scenes look at how we’re approaching curriculum, why we’re sticking with the Alveary, and how I’m planning in a way that actually works for our current season of life. Here’s what I walk through: The daily rhythm we’ve built to support family subjects and one-on-one learning How we rotate through four learning blocks each morning (including chores and piano!) Why the Alveary curriculum clicked for us—especially when it comes to book choices and lesson plan design How I’m using Notion to plan our school year, track progress, and stay flexible when life (and newborns) happen Whether you’re new to homeschooling, adjusting for multiple ages, or just looking for ways to plan with more confidence and clarity—I hope this episode gives you

  • How to Encourage Independent Play with Myriam Sandler [Episode 361]

    07/05/2025 Duración: 49min

    Ever feel like you kids’ toys are taking over, yet no one’s actually playing with them? In this week’s episode, I sit down with Myriam Sandler - creator of the popular MotherCould community and author of Playful By Design - to unpack the real reasons independent play feels so elusive…and what actually works. From play hotspots to boredom breakthroughs, you’ll walk away with practical, judgement-free strategies to help your kids play more (and fight less), without turning your home into a Pinterest project. We discuss: ●      The real reason your kids might not be playing with their toys (even when the bins are overflowing) ●      Why boredom isn’t a problem - it’s a launchpad for self-led play ●      The hidden mindset trap that keeps moms stuck as entertainers - and how to shift out of it ●      How to move from managing stuff to designing and environment that works with your kids, not against them This conversation will help you rethink what independent play really looks like and give you simple, doabl

  • How To Stop Getting Mad When Your Kids Mess Up Your Clean Space [Episode 360]

    30/04/2025 Duración: 18min

    Have you ever gotten really excited about decluttering your house, jumped in with both feet, started making progress, and then very quickly found yourself getting frustrated with your kids for undoing your work? Or maybe you cleared a space and felt great about it - until they moved in and started playing there and it drove you crazy? If that sounds familiar, I've been there too, and I want to share with you two ideas today to really encourage you on your decluttering journey. In this episode, I share: The decluttering epiphany I had during this survival season. The four distinct layers of decluttering (I guide you through all of them in the Surviving to Thriving Toolkit) The "two-minute tidy space" concept that's been incredible in our bedrooms Why decluttering is the starting line, not the finish line Decluttering isn't about creating a Pinterest-perfect home - it's about finding YOUR threshold where things flow smoothly, where cleanup feels manageable, and where you can find peace at the end of t

  • The Best Way to Plan Summer 2025 With Your Kids! [Episode 359]

    23/04/2025 Duración: 20min

    Summer’s coming, which means it’s time to start asking some questions. Not the “what camps should we sign up for?” kind, but the deeper ones that help you create a summer rhythm that actually serves your family (and doesn’t leave you burned out by mid-June.) In this week’s episode, I’m sharing eight questions I’m working through right now as we prepare for summer in our home - questions that help me make intentional choices before things get busy. In this episode I share: How I start thinking about summer (before the calendar fills up) The question that helps me avoid comparison traps How collaborating with your kids helps create a summer that works for everyone And how to work with your current circumstances instead of fighting them Whether you’ve got big changes coming, are craving more simplicity, or just want a rhythm that feels good to everyone, this episode is here to help you start making intentional decisions for the months ahead. And if you want even more support for feeling confident and g

  • How to Overcome Angry Outbursts and Cultivate A Peaceful Home with Elizabeth Andreyevskiy [Episode 358]

    16/04/2025 Duración: 50min

    On this week’s episode, I’m talking with anger coach Elizabeth Androeski, an anger coach for Christian moms. She opens up about her journey from being an angry, reactive parent to finding peace in everyday motherhood. Elizabeth shares the practical steps that helped her cope with parenting challenges without responding in anger - changes that completely transformed her family life. In this conversation, we discuss: How Elizabeth transformed from feeling constantly on edge and frustrated with her toddler to becoming a calm, patient mom who can be light-hearted and playful. The two-part approach that made real change possible Her game-changing morning routine that took her stress levels form 8/10 to 1/10 A simple perspective shift that completely changes how you view challenging behavior One of my favorite insights from our talk is that “anger and curiosity cannot coexist.” When we’re curious about what’s happening with our kids instead of trying to control them, we create space for understanding rath

  • Traveling With Kids: Road Trip and Hotel Room Tips [Episode 357]

    09/04/2025 Duración: 23min

    We just back from a six-day road trip with our family of six, and I’m excited to share my latest tips for making travel work with a bunch of kids (especially while 25 weeks pregnant). After years of taking these trips - including our annual month-long summer adventure - we keep finding ways to make things 1% better each time.  In this episode I share: How we solved our food challenges by bringing an Instantpot and griddle to cook simple hotel room meals Why eating at restaurants for lunch instead of dinner completely transformed our evenings The pre-packed toiletry and activity bag system that saved me from hunting down everyone’s toothbrushes How we handled long car rides with zero screens and kept everyone happy Finding the right mix of free museum visits, hotel swimming, and paid activities I’ll also share our biggest challenge – dealing with overtired kids in tight hotel quarters where everyone can hear everything! And the important parenting lesson we learned about solving problems rather tha

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