40 Fit And Fabulous

Join my New Enrichment Group and receive 1-1 coaching for less than the price of a coffee! (No Contract, Cancel Anytime) - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6U838T7QAC4KS   GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min   FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/    Thank you for listening to the HealthBuddy Podcast!!   The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.  Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.   You can connect with me below:   EMAIL: mark@healthbuddy.fit INSTAGRAM: @healthbuddyacademy FACEBOOK: healthbuddyuk Hosted on Acast. See acast.com/privacy for more information.