40 Fit And Fabulous

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min   FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/    Thank you for listening to the HealthBuddy Podcast!!   The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.  Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.   You can connect with me below:   EMAIL: mark@healthbuddy.fit INSTAGRAM: @healthbuddyacademy FACEBOOK: healthbuddyuk   Hosted on Acast. See acast.com/privacy for more information.