40 Fit And Fabulous

Thank you for listening to the 40 Fit & Fabulous Podcast!!   Home Bootcamp:- https://healthbuddy.fit/home-bootcamp/   You can connect with me below:   Via my website: www.healthbuddy.fit   Do you want to try my Nutrition Program for free? https://healthbuddy.fit/nutrition-trial/   To Learn more about me, your host, you can connect via social media at all the relevant links below.  You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!   My Facebook Page can be found here: www.facebook.com/healthbuddyuk Health & Fitness Advice for the Over 40's FREE GROUP: www.facebook.com/groups/1061035537265621/ Instagram: health_buddy_ Twitter: @healthbuddy_uk Hosted on Acast. See acast.com/privacy for more information.