40 Fit And Fabulous

You can connect with Tristan via his Nomad 9 Facebook page and obtain his tips by sending his page a message using the link below:   https://www.facebook.com/ItsNomad9/   ----------------------------------------------------------------------- You can connect with me below:   FREE 'How to Shine in 2019' book:   http://healthbuddy.fit/shine-free-book/   PATH TO HAPPINESS PROGRAM:   https://healthbuddy.fit/path-to-happiness-program/   You can contact me via my website: www.healthbuddy.fit   Do you want to contact me and receive a free consultation? Please email me at mark@healthbuddy.fit     To Learn more about me, your host, you can connect via social media at all the relevant links below.  You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!   My Facebook Page can be found here: www.facebook.com/healthbuddyuk Health & Fitness A