40 Fit And Fabulous

Pollyanna Hale helps tired and frustrated Mums get their body and body confidence back with online coaching and support, without you having to find childcare to go to the gym or classes, or make separate meals to the rest of the family. Join myself and Pollyanna as we discuss all the basic fundamentals that will help you lose weight and improve your health - just by getting a few basics in place.   You can contact Pollyanna at the Fit Mum Formula below.   www.thefitmumformula.com   polly@thefitmumformula.com   FACEBOOK - thefitmumformula     ---------------------------------------------------------------------------- You can connect with me below:   Over the summer break my companies branding has evolved. You can now contact me via my new website: www.healthbuddy.fit   Do you want to contact me and receive a free consultation? Please email me at mark@healthbuddy.fit   Take the FREE HealthBuddy challenge below: www.healthbuddy.fit/5-day-challenge/     To Learn more about me, your host, you can connect via