40 Fit And Fabulous

Kirsten Davies is the creator of The Food Remedy.   Kirsten says:   I WANT YOU TO ESCAPE THE DIET TRAP. THE YO-YO DIETING. IT’S TIME TO STOP THE NEGATIVE VOICES IN YOUR HEAD. QUIT THE SELF-SABOTAGE.   Our relationship with food is complex. Because it’s about way more than food. It’s how you feel about yourself.   I can help you understand what’s going on in your mind and your body. I give you the tools and support to tackle any mental challenges you are facing.   The end result? You feel happier, healthier and have more body confidence.   A sexier, sassier, more salubrious you. To connect with Kirsten you can connect directly with her below: WEBSITE: http://thefoodremedy.squarespace.com   FACEBOOK: https://www.facebook.com/thefoodremedy   INSTAGRAM: @thefoodremedy   You can also download a FREE Ebook from the food remedy below:   https://mailchi.mp/a7c638249c5d/freemindbodyguide   ---------------------------------------------------------------------------- You can connect with me below:   My new BREAKING BA