40 Fit And Fabulous

Join myself and Anna as she explains why working on a more well rounded approach to your health, fitness and weight loss will help make you a much happier person.   You can connect with Anna even more by joining her Grounded Goddess Facebook group here:   https://www.facebook.com/groups/426014007842880/   ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and e