40 Fit And Fabulous
EP 018: Kriss Akabusi: Talking about his own weight loss journey, how he stays fit approaching 60 and who he dreams about playing golf with!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:04
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Sinopsis
Informative, Inspiring and extremely funny - BOOM, BOOM, BOOM, it's Kriss Akabusi!!! Kriss shares a very candid interview on his weight struggles, why he gave up being fit, how he felt he let his teammates down and how much of a role mental strength, meditation and spirituality plays in his life. To connect with this genuine legend, you can visit his website below and connect with his own charity below: https://www.akabusi.com/ ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be i