40 Fit And Fabulous

Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can. Rachel and her team take the advice given from sports nutritionists and convert that information into healthy and tasty food on the clients dinner plate. To connect with Rachel, please use the links below Instagram: @talkeatlaugh TMZ Website: www.talkeatlaugh.com/ ---------------------------------------------------------------------------- Do you want my new comprehensive program for 80% off the RRP? Join the launch party below... http://bit.ly/mybiggestdiscount Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes t