40 Fit And Fabulous

Listen to Swedish Racewalker and creator of @MudlifeOCR, Mari Olsson, as she talks about staying fit and healthy everyday. Mari will explain about how she laid down her own 5 year vision, how she was able to stay true to that vision and how she can stay focused on her mental and physical health everyday.   To connect with Mari you can reach her at: LIFE - https://www.facebook.com/lifeforxlns MudlifeOCR - https://www.facebook.com/MUDLIFEOCR/   ---------------------------------------------------------------------------- Join my FREE over 40's health group on Facebook here: http://bit.ly/over40sgroup Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence. Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of