Conversations With Maria Menounos

Hey Heal Squad, in this episode, we sit down with the renowned Dr. Joe Dispenza, and our conversation delves deep into the incredible power of our thoughts, their profound influence on our health, and the potential for transformative change in our lives. Today we learn how to harness the potential within your mind to create lasting change. The Power of Thoughts: The incredible influence our thoughts have on our health and well-being, discussing how they can lead to both illness and healing. Embracing Change and Transformation: We have the capacity to enact substantial change in our lives, healing our mind, body, and soul. Dr. Dispenza's personal journey is a testament to this transformation. Gratitude's Impact on Health: The significance of practicing gratitude in our daily lives and how it can strengthen our immune system, making us more resilient to illness. Transitioning from Survival to Coherence: The shift from the fight-or-flight response to a state of coherence, where the brain and body work harmo