Questioning Medicine
Episode 223: 223. Every Step You Take...Decreases Mortality
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:37
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Sinopsis
2300 steps daily was needed to decrease cardiovascular-related mortality. 4000 steps daily decreased all-cause mortality. Each additional step seem to lower mortality risk. https://pubmed.ncbi.nlm.nih.gov/37555441/#:~:text=Conclusion%3A%20This%20meta%2Danalysis%20demonstrates,2337%20steps%20for%20CV%20mortality.
