Thriving In Motherhood Podcast

11 Ways To Prepare for a Difficult Pregnancy [Episode 302]

Informações:

Sinopsis

I’ve had three challenging pregnancies with other kids at home. I was very intentional with the time in between pregnancies to prepare for the next one, figuring it would also be a challenge.    Today, I’m covering what I did, what worked, what didn’t, and tips to help you figure out where to put your time and energy. These are the same tips I’d give you even if you aren’t planning another pregnancy but in a season where things are going well. You can put your efforts to use in a challenging pregnancy or enjoy the increased capacity in other pursuits. 1 - Establish Strong Anchors In Your Day Begin and end your day with consistency. Having set routines for mornings, quiet time, and bedtime creates a predictable routine for everyone. 2 - Create Family Systems During non-pregnancy times, set up family systems. While they may not always run smoothly when you’re feeling sick during pregnancy, having these systems in place allows for a quicker return to order when you’re feeling better.  In My Made to Soar: Next 90