Beyond The Rut Podcast
Reframing Mindset During Difficult Times
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:31
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Sinopsis
Our mindset is a powerful tool, allowing us to find solutions when things get tough. Retired CEO, Johnny Sirpilla, shares how you can reframe your mindset during difficult times in your life and at work. Reframing Mindset When things get tough, our mindset is a powerful tool that can help us find solutions. Retired CEO Johnny Sirpilla shares how you can reframe your mindset during difficult times in your life and at work. He suggests that instead of thinking "I have to," we reframe it to "I get to." For example, "I get to go to the gym" or "I get to do this challenging project at work." This small shift in perspective can make a big difference in how we approach difficult tasks. When we think "I have to," it puts us in a negative frame of mind and makes us feel like we're being forced to do something. On the other hand, "I get to" implies that we're choosing to do something, even if it's challenging. This positive framing can help us approach difficult tasks with a sense of enthusiasm and possibility. So next