Beyond The Rut Podcast

Brandon and Jerry discuss how to adopt an attitude of gratitude and the power it has to change the world around you.Benefits of Gratitude“Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.”   ― Germany KentAn attitude of gratitude can mean the difference between you getting the most out of your day, or trudging through another day in the rut.The Shawn Achor book, The Happiness Advantage, describes how having gratitude can bring you happiness and that it is happiness that attracts successful outcomes.Some of the happiness or gratitude examples include the following from his book: Happy physicians make more accurate diagnoses faster than unhappy ones. Optimistic salespeople outsell those who are not by over 50%! Your perception of someone who annoys you can shift to appreciation with an attitude of gratitude.Gray Matters - Your Brain Changes with Gratitude!We came across an article from the University of California Berkeley