Beyond The Rut Podcast
How to Begin a Journal Writing Habit for Your Success – BtR 144
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:13
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Sinopsis
History is filled with men and women who kept a journal for a variety of reasons. Brandon and Jerry discuss how to begin a journal as part of your journey to success.What is Journaling?Journaling is essentially a process of capturing your thoughts down into written form. Some people who keep a journal do so to keep a record of their daily activities. Others use it as a means of writing out their feelings. There is no set way one must keep a journal, but we will share with you why you should, how to begin a journal, and provide some personal journal ideas.Benefits of Journal WritingWhether you are on the fence about starting a habit of journaling, or just curious for more ideas, here is a list of benefits that come from journaling.It helps you get your raw thoughts onto paper.Our minds work at a rapid pace, and life goes just as quickly it seems. When you take time to pause and write out your thoughts in the moment, you are capturing those thoughts for later reflection.You gain an outside perspective for somet