Beyond The Rut Podcast

From Desk Potato to Marathon Runner Trevor Spencer – BtR 123

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Sinopsis

Trevor SpencerTrevor Spencer was living the dream. The only problem was that he was living in a physical rut as a desk potato. Lots of work at a desk with very little movement beyond mouse clicks and keyboard strokes.We often say on Beyond the Rut that you already have what you need to pursue a better life, and Trevor was no different. He is married to a marathon runner, Angie Spencer. She gladly put together a running plan for Trevor. He put in the work, because there's just no substitute for doing the work, and has now completed 14 marathons and 15 half-marathons at the time of this recording.Marathon Training AcademyTrevor Spencer and his wife Angie run a website and host a podcast called Marathon Training Academy where they coach members to safely and enjoyably run their own marathons.Experiencing a transformation in his life and health through running, Trevor is passionate about sharing his message with new runners. He created the MTA tagline, “You have what it takes to run a marathon and change your lif