Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Today we’re going to talk about an extremely powerful natural remedy for inflammation: colostrum. Colostrum may be beneficial when dealing with certain conditions, such as: • Inflammation • Autoimmune diseases • Gut inflammatory conditions • Arthritis • Skin issues related to inflammation Health benefits of colostrum: • It helps with gut permeability • It helps support the immune system • It may help improve gut damage • It has been shown to improve muscle growth • It may help repair the thymus gland • It has been shown to increase T cells and natural killer cells, which may help prevent cancer and attack viruses • It increases macrophages, which provide a barrier to protect against pathogens • It’s high in fat, protein, and immunoglobulins • It’s very anti-inflammatory • It helps develop duodenal villi to help prevent malabsorption • It’s rich in friendly bacteria Colostrum is the first milk that a mother gives an infant when they’re breastfed. Certain studies have shown a drama