Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg's Raw Wheat Grass Juice Powder: https://bit.ly/2RNa3eD Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the tests that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course, there are rarer causes too, which I am not going to talk about. But this podcast is about developing higher BUN right after doing keto.   CHECK FOR THESE ISSUES:  1. Excessive exercise without recovery  2. Not enough vegetables (dandelion greens are great)  3. Low thyroi