Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Align Your Ketogenic Diet & Intermittent Fasting Pattern Around Your Lifestyle

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  How to do Intermittent Fasting: https://bit.ly/2yxcwPx  Dr. Berg talks about how to align the Keto and Intermittent Fasting pattern with your lifestyle. It is better to do breakfast and lunch with a four-hour window and then omit dinner. He also talks about how the stomach is at its most acidic in the morning which means it is ready to digest the proteins.   Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia.