Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  How to do Intermittent Fasting: https://bit.ly/2yxcwPx  What Topics are You Mostly Interested In: https://bit.ly/2R2NgYh  Dr. Berg talks about if intermittent fasting is safe for your adrenals. It's a normal process and function for cortisol to counter a low blood sugar level. So when you do intermittent fasting, your blood sugars drop and cortisol, the adrenal hormone kicks in to prevent this. So it's a normal function for cortisol to do this just as cortisol also increases your WBCs and inflammation during infection and injury. So it's not that these