Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg  Dr. Berg's Electrolyte: https://bit.ly/2CjaxQ2  Dr. Berg talks about keto (ketosis) and blood sugars.  When I look deeper at this problem there are 2 things I see often.   1. Not doing it correctly not enough vegetables, proteins, or even fat.   2. Not doing it consistently. Instead, they are "sort of" doing it.   3. They do not do it long enough for it to work.   This can create lots of mood issues - irritability and moodiness. In other words, you have to do it correctly, long enough to fully keto adapt.   Dr. Eric Berg DC B