Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Berg talks about gallstones. The question is, "Will intermittent fasting cause gallstones?". When we don't eat, we concentrate our bile up to 20x. The more concentrated it is, the more we are ensured that we do not get stones. Saturated fat triggers the release of bile. But, low fat dries up the bile. It's the lack of bile that causes gallstones, not the excess. High carbs tend to lower your bile and cause gallstones as well.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natur