Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l  Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them. Find out how much per serving so you can be more aware when shopping for healthy items for your diet.  • Granola 6tsp (100g) • Coconut Water (20g) – It has electrolytes but also has a lot of sugar and not good when you are in Ketosis • Activia 18g – 4oz.  • Gatorade 21g  • Ensure 15g  • Ketchup 1tsp / TBS  • Flavored Coffee 25g • Ice Tea 33g  • Protein Bars 30g  Dr. Eric Berg DC