Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Shop Here! Dr. Berg's Sea Kelp:   https://bit.ly/2VVgPhC  Dr. Berg's Nutritional Yeast:   https://bit.ly/2CpFqCv  Dr. Berg's Whole Cruciferous Superfood:   https://bit.ly/2TMqVzI  Dr. Berg talks about the menstrual cycle and cravings. He also talks about what’s generally happening during certain parts of the cycle and if the cravings at a certain point what you would need.    Day 14 is where estrogen is spiked. At this time, you would want to support more cruciferous vegetables or iodine (sea kelp). Most women crave just be