Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Key Vitamins & Minerals on a Ketogenic Diet Plan

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Berg's Nutritional Yeast -  https://bit.ly/2CpFqCv Dr. Berg's Electrolyte Powder -  https://bit.ly/2CjaxQ2 Dr. Berg's Plant Based Trace Minerals -  https://bit.ly/2QPLglA Dr. Berg talks about what key multivitamins and minerals on a ketogenic diet plan. The first vitamin that is needed is the B-vitamins (B1, B2, B3, B6, etc.). Minerals are also needed as in potassium (4700 mg), magnesium and sodium - these electrolytes are need to prevent deficiencies. You also need D3, omega 3 and even trace minerals. This provides you the key nutrients t