Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Berg talks about how to prevent diabetes. Insulin resistance is a defense mechanism against the toxic effects of sugar. The body will then compensates by then making more insulin, which causes damages to 4 main cells: endothelial cells (arteries), the retinal cells, the kidney cells, and the nerve cells (peripheral cells). These 4 types of cells do not regulate glucose like the rest of the cells in the body. Of course, to prevent diabetes type 2, you need to avoid sugar, get on a low carb diet, and consume lots of nutrient-rich nutrients and healthy fats,