Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates. Mitochondria is where all the energy is created in the body. The biochemical pathway is a chemical reaction that occurs in order to process the conversion of energy from the foods. Vitamin B1 and magnesium are the co-factors of enzymes and is essential for the process of creating energy. The body needs a lot of B1 and magnesium especially if you have a history of doing high carb diets.  Essential Nutrients for Energy • B1 in Nutritional Yeast or Natural B Complex  •