Thriving In Motherhood Podcast

We’ve had an intense few months over at our house, and it has taken its toll. But the wonderful thing is that with breakdowns come breakthroughs. Today, I’m sharing three new Thriving Thoughts (what I call the new way of thinking I like to hold onto) I’ve had that are helping me in this season.  Whether these thoughts resonate with you or not, I hope that when you are struggling, you will follow this pattern that allows you to find more empowering and helpful thoughts. Pattern for Creating Thriving Thoughts: Notice when you are feeling negative emotions and uncover the thoughts you are thinking. This takes practice and may take some pondering. Write down the unhelpful thought Pray for a paradigm shift - how can you look at this situation differently? What is another way to think about it? For me, prayer is essential because only God truly understands my brain and how it would be helpful for me to approach my own struggles Ponder better ways of thinking. Write down the new thriving thoughts.  Here ar