Yoga, Relaxation And Meditation

Self Love Meditation Hi Friends, I am very excited to share this self love meditation with you. I really hope you like it. This meditation is a guided meditation exploring and finding our own personal self love. I guide you gently into the body and breath before we start to work deeper into finding and connected with our self love. If you are struggling to find self love or feel you need to give your self more self love then this mediation may be the perfect practice. All you need is yourself and 10 minutes. Get comfy and cosy and enjoy this self love meditation suitable for everyone Lots of love Katya x Join my LIVE YOGA Class Streams: Monday: 12:30pm-1:15pm Monday: 7:00pm-8:00pm Wednesday: 7:00pm-8:00pm Saturday: 11:00am-11:30am Sunday: 11:00am-12:00pm All times are set to GMT. You can book your place or join our memberships at: https://www.lotusfloweryoga.co.uk Connect with me on Instagram: https://www.instagram.com/lotusfloweryoga/ Unseen Yoga Audio CD: https://lotusfloweryoga.co.uk/audio-cd Sho